Chickpea Salad
1 can of chickpeas rinsed and drained
2 tablespoons of onion, chopped
2 cloves garlic, minced
1 tomato, seeded and chopped
1/2 cucumber, seeded and chopped
1/2 cup chopped fresh parsley
3 T olive oil
1 T lemon juice
2 T red wine vinegar
salt & pepper to taste
In a large bowl combine all and chill for two hours before serving.
Roasted Chickpeas
1 can of chickpeas, rinsed and drained
Put on a baking sheet in an even layer. Drizzle with olive oil and toss to coat. Sprinkle with your desired seasonings:
-garlic powder, salt and pepper, a pinch of cayenne
-Lemon Pepper
-and Mrs. Dash seasonings are great
-Greek seasoning
-basically whatever tickles your toes
Bake at 375 for 15 minutes. Give pan a good shake. Bake another 15 minutes.
Eat warm and enjoy!
2 comments:
Your chickpea salad is awesome.Thanks for sharing it.We will be eating this alot.
Mmmm-roasted chick peas, what a great idea! I'll have to try this!
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