Thursday, February 19, 2009

Here Chick Chick...

Ah the chickpea and I have become friends. I've always loved them so because of hummus, but have recently been indulging in these chickpea snacks as well. They are both so yummy and healthy to boot.



Chickpea Salad

1 can of chickpeas rinsed and drained
2 tablespoons of onion, chopped
2 cloves garlic, minced
1 tomato, seeded and chopped
1/2 cucumber, seeded and chopped
1/2 cup chopped fresh parsley
3 T olive oil
1 T lemon juice
2 T red wine vinegar
salt & pepper to taste

In a large bowl combine all and chill for two hours before serving.




Roasted Chickpeas

1 can of chickpeas, rinsed and drained

Put on a baking sheet in an even layer. Drizzle with olive oil and toss to coat. Sprinkle with your desired seasonings:
-garlic powder, salt and pepper, a pinch of cayenne
-Lemon Pepper
-and Mrs. Dash seasonings are great
-Greek seasoning
-basically whatever tickles your toes

Bake at 375 for 15 minutes. Give pan a good shake. Bake another 15 minutes.
Eat warm and enjoy!

2 comments:

Mrs. Paradis said...

Your chickpea salad is awesome.Thanks for sharing it.We will be eating this alot.

AndreaQ said...

Mmmm-roasted chick peas, what a great idea! I'll have to try this!